Personalized menu for metabolic health
Metabolic syndrome is reversible with personalized diet and exercise.
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Personalized meal plans that actually work to get you into a healthier shape!
When it comes to losing weight, standard diets just don’t work. Counting calories and standard meal templates are not effective. Unlike other apps that are over-promising and under-delivering, Crave creates a unique personalized meal template for you, made up of a unique selection of ingredients that cover your needs and get you in healthier shape.
Personal nutritionist feedback to help you achieve your health goals
Stay in touch with your own nutritionist, share your objectives and get support when you struggle or when you don’t really want to eat what’s in your menu.
Building a balanced, healthier life is now easier and affordable.
Achieve your goal with useful in-app tools
- Weekly shopping list to reduce food waste
- Food replacement calculator to modify your menu to best accommodate your craves
- Food journal to understand your eating patterns
- Video workouts in the comfort of your home, for all fitness levels and body types
- Online nutrition coaching
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Reduce belly fat in 30 days
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Let’s find out more about you and your cravings by answering 6 small questions.
How many meals do you usually have in a day?
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How many times did you eat meat last week ?
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Go-to Crave
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When do you crave ?
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What suits you best
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OK, last question.
Which of the following is true
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All done, thank you!Based on your answers, we determined that the following diets might be right for you:
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11.000 people are healthier with us
Our program is successfully helping people lose weight and improve metabolic health.
“Those 28 extra pounds prevented me from being happy with my body as an adult, as I never really manage to lose more than 10 pounds before bouncing back in a painful yoyo cycle. I discovered the nutritionists from Crave and now I have finally reached my goal weight of 135 pounds.”
- Rebecca, 36
“Following the lockdown, my blood sugar levels were spiraling out of control, and my weight increased by 17 pounds. I am currently on the Mediterranean diet plan and my nutritionist, Maria, is helping me make healthier choices. I have started to lose weight and I feel better than ever.”
- Georgia, 43
“After my second baby I struggled with really bad cravings that made me gain even more weight than before my pregnancies. I am working closely with my nutritionist Cori to balance my personalized diet with a more intuitive approach and to become more active. I feel full of energy and well connected with my body.”
- Erica, 38
Crave more advice? We got you.
Read more in depth stories about how to change your nutritional habits, from our own famous nutritional experts and coaches.
